Welcome, friend!

Are you ready for Galentine’s Day?  With busy schedules, it can be a challenge to connect with your gal pals. But Galentine’s is all about celebrating your girlfriends and letting them know how much they mean to you. Good friends are hard to come by, and if you have some that are there for you […]

One of my go-to meal hacks when I know I’m going to be pressed for time, but still want to make a healthy choice is picking up a rotisserie chicken from the grocery store! From enjoying the chicken carved with low-carb sides to including it in Keto and Gluten-Free recipes, a rotisserie chicken as my […]

There’s just no better way to enjoy summer season than with an Aperol Spritz! I enjoyed my first one when I went overseas for the first time and I fell in love. I was in the habit of only ordering them when I was out and was surprised how easy they were to make at […]

Confession: I am SO BAD about eating breakfast. Are you? At my house, we try to make it as easy as possible by making slow cooker oatmeal at night, so when we wake up, it’s ready! Seriously. Slow cooker oatmeal is the easiest thing to make.  No excuses! In honor of #BetterBreakfastMonth and #NationalHoneyMonth, I’ve […]

NAKANO Rice Vinegar has been a staple in my home since I was a kid. My grandma and I used to put it on our tomatoes and cucumbers and make a quick snack. If I close my eyes, I can transport myself to that time, and even remember the blue floral bowl she used to […]

There’s nothing like a nice, cool beverage on a hot day and in Sacramento, we’ve got plenty of them. While you’re hanging out with your friends, it may be easy to opt for a cocktail, but you can enjoy a tasty and refreshing beverage without the extra calories or a hangover. Try a mocktail instead. And […]